What is the Fengchi acupoint? Benefits and how to press it for headache and neck relief

Fengchi sits in the hollow at the back of the neck, on both sides of the occipital bone — one of the most used points for headache and neck tension relief.

Where is the Fengchi point

Fengchi belongs to the Gallbladder meridian, located in the hollow between the trapezius and sternocleidomastoid muscles.

Benefits in Traditional Medicine

Dispels wind, clears heat, brightens the eyes — commonly used for headache, neck stiffness, and stress-related dizziness.

How to locate and press it correctly

Use both thumbs to press gently, circular motion for 1-2 minutes, combined with deep breathing.

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