Every seasonal change leaves you tired, a little chilled, shoulders stiff? This point is often mentioned when the body needs a "reset".
Where to find it
Located at the most prominent bony bump when you tilt your head forward, at the base of the neck — this is the 7th cervical vertebra.
What it helps with
Helps ease overall fatigue and supports qi and blood circulation in the neck and shoulder area, often used in seasonal-transition treatment.
Things to keep in mind
This area is quite sensitive — best left to a trained therapist rather than pressing hard yourself.
This information is educational and does not replace a medical diagnosis. For a proper treatment plan, book a session with a certified Traditional Medicine therapist.