Heart racing, mild nausea, or unexplained anxiety? This point sits right on the inner wrist and is easy to find yourself.
Where to find it
Located on the inner forearm, about 2 cun (roughly 3 finger-widths) above the wrist crease, between two tendons.
What it helps with
Helps ease heart palpitations, mild nausea, and supports calm during anxiety or stress.
Things to keep in mind
Does not replace medical treatment if palpitations or nausea persist or have a specific medical cause.
This information is educational and does not replace a medical diagnosis. For a proper treatment plan, book a session with a certified Traditional Medicine therapist.