Location of Jianjing (Kien Tinh)

Shoulders feel like they are carrying stones, especially after lifting something heavy or a full day at the keyboard? This point sits right at the tightest spot.

Where to find it

Located at the highest point of the shoulder, midway between the neck and the tip of the shoulder — usually the most noticeably tense spot when you touch it.

What it helps with

Helps ease shoulder tightness and heaviness from carrying loads or long hours in poor posture.

Things to keep in mind

This point is traditionally avoided during pregnancy in Traditional Medicine practice.

This information is educational and does not replace a medical diagnosis. For a proper treatment plan, book a session with a certified Traditional Medicine therapist.

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